Mindful Tranquility – Neuro-hacks to beat stress and anxiety

Mindful Tranquility: A dynamic approach to manage stress and anxiety

Get ready to kick stress and anxiety to the curb through self healing and hypnosis, breathwork and open up a conversation with your mind!

This immersive and interactive 90 minute workshop will  tackle your burning hypnotherapy curiosities and empower you with techniques to decrease and manage your stress and anxiety levels.

Join us as we uncover the truth behind hypnosis myths and its practical uses in therapy.  We will also measure your stress level and learn some neuro-hacks to use in everyday life and stressful situations. 

The workshop will conclude with an interactive hypnotherapy journey for managing stress and anxiety using psychotherapy techniques within a hypnosis framework.

Mindful Tranquility is more than just a workshop; it’s an invitation to discover the power of your mind in fostering relaxation and well-being. Join us on this enlightening journey and leave with a renewed sense of calm and mindfulness and take back your life.

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**WHO IS THIS FOR? **

This is for you if you’re up for tapping into the power of hypnosis and neurotherapy to:

> Let go of what’s holding you back

> Shift your vibes consciously 

> Strengthen your connection to yourself

> Everyone is welcome!

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** WHAT TO EXPECT **

> Beautiful soul connections

> Interactive activities and workbook

> Neuro-hacks for stress and anxiety

> Stress self-check 

> Guided hypnosis session

> An uplifting and  illuminating experience

Only 10 spaces available.